Forever Fit, founded in 1993 by Nonnie/Nancy Hawkins Rigg in Dover, offers core-centered personal training and rehabilitation from three locations: Dover and Rehoboth in Delaware & Wilmington.
Whether you are looking to tone your body, lose weight, work through post-rehabilitation issues, or are an amateur or professional athlete looking for the competitive edge, Forever Fit offers an approach to help you.
Inquire about how to get a free 30-minute workout, learn about the Forever Fit philosophy, and the many services offered.
Testimonials
The individualized Pilates sessions with Charissa have strengthened my core and improved balance and strength.... Read More
Sue Eberhart
Taking Pilates with Tina has been one of the most important things I have done for my health. I can definitely... Read More
Karla Johnson
I have worked out at the Forever Fit Dover location for years. The trainers are very experienced professionals... Read More