Forever Fit, founded in 1993 by Nonnie/Nancy Hawkins Rigg in Dover, offers core-centered personal training and rehabilitation from three locations: Dover and Rehoboth in Delaware & Wilmington.
Whether you are looking to tone your body, lose weight, work through post-rehabilitation issues, or are an amateur or professional athlete looking for the competitive edge, Forever Fit offers an approach to help you.
Inquire about how to get a free 30-minute workout, learn about the Forever Fit philosophy, and the many services offered.
Testimonials
I have worked out at the Forever Fit Dover location for years. The trainers are very experienced professionals... Read More
Jodi Winkler Pries
Great place and great people. They work with you, they also fix your broken parts.
William Pressley, Sr.
Love the variety of options and knowledgeable trainers. The combination of weights, cardio, Pilates, Gyrokenes... Read More