Forever Fit, founded in 1993 by Nonnie/Nancy Hawkins Rigg in Dover, offers core-centered personal training and rehabilitation from three locations: Dover and Rehoboth in Delaware & Wilmington.
Whether you are looking to tone your body, lose weight, work through post-rehabilitation issues, or are an amateur or professional athlete looking for the competitive edge, Forever Fit offers an approach to help you.
Inquire about how to get a free 30-minute workout, learn about the Forever Fit philosophy, and the many services offered.
Testimonials
Love the variety of options and knowledgeable trainers. The combination of weights, cardio, Pilates, Gyrokenes... Read More
Lisa Snow Hastings
They kick my butt..but..I love them for it. Real people people..also Linda is my cheerleader, counselor, thera... Read More
Donna Gandy
Great place and great people. They work with you, they also fix your broken parts.