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Forever Fit Services are great for anyone looking to get back into shape, take their fitness to the next level, or to train at professional levels.


Cupping therapy is an ancient modality.  It has been used since 1,550 B.C.  This technique uses "negative pressure" by placing cups on the skin to create a suction.  The suction and negative pressure provided by the cupping loosens muscles, encourages blood flow and sedates the nervous system.  Cupping has many benefits and is used to relieve high blood pressure, stiff muscles, anxiety, fatigue, migraines and even cellulite.