Our Services

Forever Fit Services are great for anyone looking to get back into shape, take their fitness to the next level, or to train at professional levels.

Dry Needling

Dry needling is a therapeutic modality using a thin filiform needle to penetrate the skin and stimulate underlying myofascial trigger points, muscular and connective tissue.  Dry Needling provides relief from muscular pain and stiffness which improves flexibility and increases range of motion.  One of the top benefits of this technique is it speeds up recovery time.